5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
December 1, 2014 12:42 PM
4 rounds + 3 Lateral Burpee (Over Barbell)s | 87 reps | Rx'd
Level 52
900th WOD
Result
Result
4 rounds + 3 Lateral Burpee (Over Barbell)s | 87 reps | Rx'dStats
WOD Count
900th
Level
52
Avg Power Output
101.7 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
900th
Level
52
Avg Power Output
101.7 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,764 Reps (+23)Milestone 5,000
Shoulder-to-Overhead
4,848 Reps (+36)Milestone 2,100
Push Press
2,061 Reps (+36)Milestone 950
Sumo Deadlift High Pull
912 Reps (+28)History (1)
History (1)
