Tamara Friday Tamara Friday

12-01-2014 7:11 AM

12-01-2014 7:11 AM


Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets


1 Deadlift | 230 lbs

Level 65


Sets


1 Deadlift | 230 lbs

Level 65


Result

230 lbs | 230 lbs | Rx'd

Result

230 lbs | 230 lbs | Rx'd

Notes

felt good after being sick for 2 weeks

Notes

felt good after being sick for 2 weeks

Community

Community


Stats

WOD Count

667th

Level

62

Work Performed

537 ft*lbs

Training Days

177 (2024)

History

4

Workout

Personal Record

Deadlift PR

1 @ 230 lbs 💣

Stats

WOD Count

667th

Level

62

Work Performed

537 ft*lbs

Training Days

177 (2024)

History

4

Workout

Personal Record

Deadlift PR

1 @ 230 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,739 Reps (+1)

History (4)

History (4)

0 Comments

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