Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
8 Front Squats | 225 lbs
Level 73
Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 225 lbs
Level 68
8 Front Squats | 225 lbs
Level 73
November 30, 2014 3:45 PM
4050 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 84
849th WOD
Result
Result
4050 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Felt so much heavier than last week at 225. Failed on my set of 10 at 8 reps...I'll try this again next week
Notes
Felt so much heavier than last week at 225. Failed on my set of 10 at 8 reps...I'll try this again next week
Stats
WOD Count
849th
Level
84
Work Performed
9,540 ft*lbs
Training Days
102 (2024)
History
1
Front Squat PR
5 @ 225 lbs 💣
Front Squat PR
8 @ 225 lbs 💣
Stats
WOD Count
849th
Level
84
Work Performed
9,540 ft*lbs
Training Days
102 (2024)
History
1
Front Squat PR
5 @ 225 lbs 💣
Front Squat PR
8 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,468 Reps (+18)Milestone 1,300
Front Squat
1,298 Reps (+18)History (1)
History (1)
