Sets
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
Sets
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
November 26, 2014 10:42 AM
0 lbs | | Rx'd
1445th WOD
Result
Result
0 lbs | | Rx'dNotes
unbroken
Notes
unbroken
Stats
WOD Count
1445th
Level
-
Work Performed
33,630 ft*lbs
Training Days
220 (2024)
History
1
Stats
WOD Count
1445th
Level
-
Work Performed
33,630 ft*lbs
Training Days
220 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,675 Reps (+60)Milestone 37,500
Squat
37,405 Reps (+60)Milestone 14,000
Wall Ball
13,778 Reps (+60)History (1)
History (1)
