4 rounds of:
21 Toes-to-bars
15 Kettlebell Swing (American)s, 55 lbs
9 Burpees
4 rounds of:
21 Toes-to-bars
15 Kettlebell Swing (American)s, 55 lbs
9 Burpees
November 26, 2014 8:15 AM
11 mins 18 secs | Rx'd
Level 74
2nd WOD
Result
Result
11 mins 18 secs | Rx'dStats
WOD Count
2nd
Level
74
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
74
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
36 Reps (+36)Milestone 150
Toes-to-Bar
84 Reps (+84)Milestone 250
Kettlebell Swing
60 Reps (+60)History (1)
History (1)
