Josh Chapman Josh Chapman

11-26-2014 12:23 PM

11-26-2014 12:23 PM


Lifting: Box Jumps and Wall Balls Lifting: Box Jumps and Wall Balls

Sets
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls

Sets
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Box Jumps, 24 in
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls
12 Wall Balls

Result

0 lbs | | Rx'd

Result

0 lbs | | Rx'd

Community

Community


Stats

WOD Count

442nd

Level

-

Work Performed

36,025 ft*lbs

Training Days

182 (2024)

History

1

Stats

WOD Count

442nd

Level

-

Work Performed

36,025 ft*lbs

Training Days

182 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,246 Reps (+60)

Milestone 12,500

Squat

11,611 Reps (+60)

Milestone 4,500

Wall Ball

4,382 Reps (+60)

History (1)

History (1)

0 Comments

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