10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 15 Double Unders + 3 Power Snatches | 153 reps | Rx'dNotes
Back from a week off. Brutal.
Notes
Back from a week off. Brutal.
Stats
WOD Count
442nd
Level
32
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
442nd
Level
32
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,126 Reps (+105)Milestone 6,000
Double Under
4,326 Reps (+105)Milestone 1,400
Snatch
1,301 Reps (+48)Milestone 1,250
Power Snatch
1,068 Reps (+48)History (1)
History (1)