btwb

Josh Candelaria Josh Candelaria

11-25-2014 6:00 AM

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:12

Result

1 min 12 secs | Rx'd ⚡ 4 secs | Rx'd

Result

1 min 12 secs | Rx'd ⚡ 4 secs | Rx'd

Notes

Ran @ 8 pm class. Hard to see at night but I will take it.

Notes

Ran @ 8 pm class. Hard to see at night but I will take it.

Community

Stats

WOD Count

441st

Level

Avg Power Output

354.1 (ft*lbs)/sec (+354.1)

Training Days

147 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

441st

Level

Avg Power Output

354.1 (ft*lbs)/sec (+354.1)

Training Days

147 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 350,000

Run

335,344 Meters (+400)

History (3)

Run 400 m TT

400 m Runs

Result

1 min 17 secs | Rx'd 1 min 17 secs | Rx'd

Level 56 Level 56 97th WOD 97th WOD

Run 400 m TT

400 m Runs

Result

1 min 16 secs | Not Rx'd 1 min 16 secs | Not Rx'd 1 sec | Not Rx'd 1 sec | Not Rx'd

154th WOD 154th WOD

Run 400 m TT

Interval
Run, 400 m | 1:12

Result

1 min 12 secs | Rx'd 1 min 12 secs | Rx'd ⚡4 secs | Rx'd ⚡4 secs | Rx'd

Level 69 Level 69 441st WOD 441st WOD

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