btwb

Michael O'Brien Michael O'Brien

11-25-2014 6:34 PM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:18

Result

1 min 18 secs | Rx'd 2 secs

Result

1 min 18 secs | Rx'd 2 secs

Notes

2 second PR and we couldn't see the tape so probably lost another second or 2. Felt good.

Notes

2 second PR and we couldn't see the tape so probably lost another second or 2. Felt good.

Community

Stats

WOD Count

1245th

Level

Avg Power Output

278.5 (ft*lbs)/sec (+20.4)

Training Days

136 (2024)

History

Stats

WOD Count

1245th

Level

Avg Power Output

278.5 (ft*lbs)/sec (+20.4)

Training Days

136 (2024)

History

Movement Progress

Milestone 430,000

Run

419,183 Meters (+400)

History (8)

Run 400 m TT

400 m Runs 1 min 41 secs

Result

1 min 41 secs | Rx'd 1 min 41 secs | Rx'd

Level 22 Level 22 173rd WOD 173rd WOD

Run 400 m TT

400 m Runs 1 min 42 secs

Result

1 min 42 secs | Rx'd 1 min 42 secs | Rx'd 1 sec 1 sec

Level 22 Level 22 179th WOD 179th WOD

Run 400 m TT

400 m Runs 1 min 40 secs

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd 2 secs 2 secs

Level 23 Level 23 364th WOD 364th WOD

Run 400 m TT

400 m Runs 1 min 29 secs

Result

1 min 29 secs | Rx'd 1 min 29 secs | Rx'd 11 secs 11 secs

Level 35 Level 35 538th WOD 538th WOD

Run 400 m TT

Interval
Run, 400 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 9 secs 9 secs

Level 25 Level 25 789th WOD 789th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 18 secs 18 secs

Level 51 Level 51 1195th WOD 1195th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:18

Result

1 min 18 secs | Rx'd 1 min 18 secs | Rx'd 2 secs 2 secs

Level 54 Level 54 1245th WOD 1245th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:15

Result

1 min 15 secs | Rx'd 1 min 15 secs | Rx'd ⚡3 secs ⚡3 secs

Level 62 Level 62 1749th WOD 1749th WOD

1 / 8