btwb

Liz Ibarra Liz Ibarra

11-25-2014 3:34 AM

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:24

Result

1 min 24 secs | Rx'd ⚡ 1 sec

Result

1 min 24 secs | Rx'd ⚡ 1 sec

Notes

Little marker man was stolen... and i honestly think i could have pr'd by at least a second or two more... owell... next time.

Notes

Little marker man was stolen... and i honestly think i could have pr'd by at least a second or two more... owell... next time.

Community

Stats

WOD Count

415th

Level

Avg Power Output

223.0 (ft*lbs)/sec (+7.8)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

415th

Level

Avg Power Output

223.0 (ft*lbs)/sec (+7.8)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 130,000

Run

112,844 Meters (+400)

History (2)

Run 400 m TT

Interval
Run, 400 m | 1:25

Result

1 min 25 secs | Rx'd 1 min 25 secs | Rx'd

Level 81 Level 81 380th WOD 380th WOD

Run 400 m TT

Interval
Run, 400 m | 1:24

Result

1 min 24 secs | Rx'd 1 min 24 secs | Rx'd ⚡1 sec ⚡1 sec

Level 82 Level 82 415th WOD 415th WOD

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