Sets
Squat Snatch, 3 reps | 185 lbs
Squat Snatch, 3 reps | 195 lbs
Squat Snatch, 3 reps | 200 lbs
Squat Snatch, 3 reps | 205 lbs
Squat Snatch, 3 reps | 210 lbs
Squat Snatch, 3 reps | 212.5 lbs
Squat Snatch, 3 reps | 215 lbs
Squat Snatch, 3 reps | 217.5 lbs
Squat Snatch, 3 reps | 220 lbs
Squat Snatch, 3 reps | 222.5 lbs
Overhead Squat, 1 rep | 185 lbs
Overhead Squat, 1 rep | 195 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 205 lbs
Overhead Squat, 1 rep | 210 lbs
Overhead Squat, 1 rep | 212.5 lbs
Overhead Squat, 1 rep | 215 lbs
Overhead Squat, 1 rep | 217.5 lbs
Overhead Squat, 1 rep | 220 lbs
Overhead Squat, 1 rep | 222.5 lbs
Sets
Squat Snatch, 3 reps | 185 lbs
Squat Snatch, 3 reps | 195 lbs
Squat Snatch, 3 reps | 200 lbs
Squat Snatch, 3 reps | 205 lbs
Squat Snatch, 3 reps | 210 lbs
Squat Snatch, 3 reps | 212.5 lbs
Squat Snatch, 3 reps | 215 lbs
Squat Snatch, 3 reps | 217.5 lbs
Squat Snatch, 3 reps | 220 lbs
Squat Snatch, 3 reps | 222.5 lbs
Overhead Squat, 1 rep | 185 lbs
Overhead Squat, 1 rep | 195 lbs
Overhead Squat, 1 rep | 200 lbs
Overhead Squat, 1 rep | 205 lbs
Overhead Squat, 1 rep | 210 lbs
Overhead Squat, 1 rep | 212.5 lbs
Overhead Squat, 1 rep | 215 lbs
Overhead Squat, 1 rep | 217.5 lbs
Overhead Squat, 1 rep | 220 lbs
Overhead Squat, 1 rep | 222.5 lbs
November 25, 2014 12:39 AM
8330 lbs | 185 lbs, 195 lbs, 200 lbs, 205 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, 222.5 lbs, 185 lbs, 195 lbs, 200 lbs, 205 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, and 222.5 lbs | Rx'd
1966th WOD
Result
Result
8330 lbs | 185 lbs, 195 lbs, 200 lbs, 205 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, 222.5 lbs, 185 lbs, 195 lbs, 200 lbs, 205 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, and 222.5 lbs | Rx'dNotes
This was really tough, 3 touch and go squat snatch + 1 overhead squat. Started at 185 and finished at 222.5. No misses, couple close calls on the third squat snatch mostly from losing grip. Felt pretty solid and fast though.
Notes
This was really tough, 3 touch and go squat snatch + 1 overhead squat. Started at 185 and finished at 222.5. No misses, couple close calls on the third squat snatch mostly from losing grip. Felt pretty solid and fast though.
Stats
WOD Count
1966th
Level
-
Work Performed
54,184 ft*lbs
Training Days
204 (2024)
History
1
Stats
WOD Count
1966th
Level
-
Work Performed
54,184 ft*lbs
Training Days
204 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,535 Reps (+30)Milestone 1,600
Squat Snatch
1,595 Reps (+30)Milestone 30,000
Squat
29,975 Reps (+40)Milestone 2,300
Overhead Squat
2,271 Reps (+10)History (1)
History (1)
