Cedric Elias Cedric Elias

11-25-2014 9:07 PM

11-25-2014 9:07 PM


Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:16

Interval
Run, 400 m | 1:16

Result

1 min 16 secs | Rx'd

Result

1 min 16 secs | Rx'd

Notes

moose Trax: On Fire! Felt awkward on this run. It's been a while since I ran fast like this :-)

Notes

moose Trax: On Fire! Felt awkward on this run. It's been a while since I ran fast like this :-)

Community

Community


Stats

WOD Count

644th

Level

59

Avg Power Output

301.1 (ft*lbs)/sec

Training Days

152 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

644th

Level

59

Avg Power Output

301.1 (ft*lbs)/sec

Training Days

152 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 270,000

Run

260,224 Meters (+400)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial