Every 1 min for 6 mins
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
Every 1 min for 6 mins
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
3 Snatch Balances, 45 lbs
November 25, 2014 5:35 PM
Completed | Rx'd
916th WOD
Result
Result
Completed | Rx'dNotes
Can't tell if it's getting harder or if it was because of how crappy I feel but it felt harder today.
Notes
Can't tell if it's getting harder or if it was because of how crappy I feel but it felt harder today.
Stats
WOD Count
916th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec (+0.4)
Training Days
183 (2024)
History
4
Stats
WOD Count
916th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec (+0.4)
Training Days
183 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,882 Reps (+18)History (4)
History (4)
