btwb

Karen Murillo Karen Murillo

11-25-2014 3:11 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 15 Power Snatches | 180 reps | Not Rx'd ⚡ 0.2 rounds

Result

3 rounds + 30 Double Unders + 15 Power Snatches | 180 reps | Not Rx'd ⚡ 0.2 rounds

Community

Stats

WOD Count

190th

Level

Avg Power Output

55.3 (ft*lbs)/sec (+10.5)

Training Days

117 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

190th

Level

Avg Power Output

55.3 (ft*lbs)/sec (+10.5)

Training Days

117 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 5,000

Jump Rope

4,770 Reps (+120)

Milestone 4,000

Double Under

2,420 Reps (+120)

Milestone 1,400

Snatch

1,120 Reps (+60)

Milestone 750

Power Snatch

735 Reps (+60)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 35 lbs

Result

3 rounds + 60 Jump Rope (Singles)s + 5 Power Snatches | Not Rx'd 3 rounds + 60 Jump Rope (Singles)s + 5 Power Snatches | Not Rx'd

24th WOD 24th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 45 lbs

Result

3 rounds + 60 Jump Rope (Singles)s + 6 Power Snatches | Not Rx'd 3 rounds + 60 Jump Rope (Singles)s + 6 Power Snatches | Not Rx'd 0.033 rounds 0.033 rounds

41st WOD 41st WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
15 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 15 Double Unders + 9 Power Snatches | 114 reps | Not Rx'd 3 rounds + 15 Double Unders + 9 Power Snatches | 114 reps | Not Rx'd 0.1 rounds 0.1 rounds

129th WOD 129th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 15 Power Snatches | 180 reps | Not Rx'd 3 rounds + 30 Double Unders + 15 Power Snatches | 180 reps | Not Rx'd ⚡0.2 rounds ⚡0.2 rounds

190th WOD 190th WOD

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