btwb

Austin Langrehr Austin Langrehr

11-24-2014 6:05 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 50 secs | Rx'd ⚡ 1 min 54 secs

Result

12 mins 50 secs | Rx'd ⚡ 1 min 54 secs

Community

Stats

WOD Count

849th

Level

Avg Power Output

46.7 (ft*lbs)/sec (+8.1)

Training Days

186 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

849th

Level

Avg Power Output

46.7 (ft*lbs)/sec (+8.1)

Training Days

186 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

500 Reps

Movement Progress

Milestone 7,750

Push-up

7,437 Reps (+45)

Milestone 1,500

Handstand Push-up

1,421 Reps (+45)

Milestone 600

Dip

542 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 44 secs | Rx'd 14 mins 44 secs | Rx'd

Level 58 Level 58 625th WOD 625th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 50 secs | Rx'd 12 mins 50 secs | Rx'd ⚡1 min 54 secs ⚡1 min 54 secs

Level 66 Level 66 849th WOD 849th WOD

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