Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
November 24, 2014 12:07 PM
34 reps | 5 + 10 + 4 + 5 + 10 | Rx'd
Level 63
132nd WOD
Result
Result
34 reps | 5 + 10 + 4 + 5 + 10 | Rx'dNotes
What are legs....that is all I have to say. PHEW
Notes
What are legs....that is all I have to say. PHEW
Stats
WOD Count
132nd
Level
63
Avg Power Output
33.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
132nd
Level
63
Avg Power Output
33.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Row
0 Meters (+0)Milestone 1,000
Pull-up
789 Reps (+32)Milestone 1,250
Push-up
898 Reps (+42)Milestone 1,500
Sit-up
1,235 Reps (+84)Milestone 1,500
Air Squat
1,150 Reps (+83)Milestone 2,500
Squat
2,405 Reps (+83)History (1)
History (1)
