5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
November 21, 2014 8:25 AM
2 rounds + 25 Lateral Bar Jumps + 10 Sumo Deadlift High-pulls | 125 reps | Rx'd
Level 49
189th WOD
Result
Result
2 rounds + 25 Lateral Bar Jumps + 10 Sumo Deadlift High-pulls | 125 reps | Rx'dStats
WOD Count
189th
Level
49
Avg Power Output
≈ 47.9 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Stats
WOD Count
189th
Level
49
Avg Power Output
≈ 47.9 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,317 Reps (+10)Milestone 550
Sumo Deadlift High Pull
529 Reps (+40)History (2)
History (2)
