Sets
1 Hang Clean & Jerk | 170 lbs
Level 96
1 Hang Clean & Jerk | 170 lbs
Level 96
1 Hang Clean & Jerk | 175 lbs
Level 97
1 Hang Clean & Jerk | 0 lbs
Level 0
1 Hang Clean & Jerk | 175 lbs
Level 97
1 Hang Clean & Jerk | 180 lbs
Level 98
1 Hang Clean & Jerk | 180 lbs
Level 98
1 Hang Clean & Jerk | 185 lbs
Level 99
1 Hang Clean & Jerk | 185 lbs
Level 99
1 Hang Clean & Jerk | 190 lbs
Level 99
1 Hang Clean & Jerk | 190 lbs
Level 99
1 Hang Clean & Jerk | 0 lbs
Level 0
1 Hang Clean & Jerk | 0 lbs
Level 0
1 Hang Clean & Jerk | 195 lbs
Level 99
1 Hang Clean & Jerk | 0 lbs
Level 0
Sets
1 Hang Clean & Jerk | 170 lbs
Level 96
1 Hang Clean & Jerk | 170 lbs
Level 96
1 Hang Clean & Jerk | 175 lbs
Level 97
1 Hang Clean & Jerk | 0 lbs
Level 0
1 Hang Clean & Jerk | 175 lbs
Level 97
1 Hang Clean & Jerk | 180 lbs
Level 98
1 Hang Clean & Jerk | 180 lbs
Level 98
1 Hang Clean & Jerk | 185 lbs
Level 99
1 Hang Clean & Jerk | 185 lbs
Level 99
1 Hang Clean & Jerk | 190 lbs
Level 99
1 Hang Clean & Jerk | 190 lbs
Level 99
1 Hang Clean & Jerk | 0 lbs
Level 0
1 Hang Clean & Jerk | 0 lbs
Level 0
1 Hang Clean & Jerk | 195 lbs
Level 99
1 Hang Clean & Jerk | 0 lbs
Level 0
November 22, 2014 12:43 AM
1995 lbs | Rx'd
946th WOD
Result
Result
1995 lbs | Rx'dNotes
Missed a handful but felt really good on these overall. No hammys today and back was not feeling it. 195 is a PR. Hit old 215 PR on hang clean after.
Notes
Missed a handful but felt really good on these overall. No hammys today and back was not feeling it. 195 is a PR. Hit old 215 PR on hang clean after.
Stats
WOD Count
946th
Level
-
Avg Power Output
7.0 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Hang Clean & Jerk PR
1 @ 195 lbs 💣
Stats
WOD Count
946th
Level
-
Avg Power Output
7.0 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Hang Clean & Jerk PR
1 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,044 Reps (+15)Milestone 750
Clean & Jerk
701 Reps (+15)Milestone 5,500
Shoulder-to-Overhead
5,266 Reps (+15)Milestone 2,500
Jerk
2,336 Reps (+15)History (1)
History (1)
