btwb

Nick Robles Nick Robles

11-21-2014 8:24 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 24 secs | Rx'd 54 secs

Result

10 mins 24 secs | Rx'd 54 secs

Notes

No PR but movements felt decent. Not really sure what happened on this one, felt like I was moving through it fine but didn't end up with enough time to get through the 9s for a PR. Oh well, pretty weak still after 4 rest days and sickness.

Notes

Community

Stats

WOD Count

1958th

Level

Avg Power Output

73.9 (ft*lbs)/sec (-7.0)

Training Days

201 (2024)

History

Stats

WOD Count

1958th

Level

Avg Power Output

73.9 (ft*lbs)/sec (-7.0)

Training Days

201 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

1,500 Reps

Movement Progress

Milestone 8,750

Push-up

8,732 Reps (+45)

Milestone 3,750

Handstand Push-up

3,731 Reps (+45)

Milestone 1,600

Dip

1,512 Reps (+45)

History (5)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

27 mins 53 secs | Rx'd 27 mins 53 secs | Rx'd

Level 42 Level 42 496th WOD 496th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins 4 secs | Rx'd 12 mins 4 secs | Rx'd 15 mins 49 secs 15 mins 49 secs

Level 70 Level 70 1211th WOD 1211th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 2 mins 34 secs 2 mins 34 secs

Level 84 Level 84 1497th WOD 1497th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 24 secs | Rx'd 10 mins 24 secs | Rx'd 54 secs 54 secs

Level 79 Level 79 1958th WOD 1958th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 9 secs | Rx'd 8 mins 9 secs | Rx'd ⚡2 mins 15 secs ⚡2 mins 15 secs

Level 91 Level 91 2671st WOD 2671st WOD

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