5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
November 21, 2014 11:48 PM
3 rounds + 22 Lateral Bar Jumps | 157 reps | Rx'd
Level 65
112th WOD
Result
Result
3 rounds + 22 Lateral Bar Jumps | 157 reps | Rx'dStats
WOD Count
112th
Level
65
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
112th
Level
65
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 500
Push-up
476 Reps (+15)Milestone 250
Sumo Deadlift High Pull
195 Reps (+45)History (2)
History (2)
