Yvette Perez Yvette Perez

11-21-2014 7:45 PM

11-21-2014 7:45 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 215 lbs

Level 65


Sets


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 215 lbs

Level 65


Result

2470 lbs | Rx'd 35 lbs

Result

2470 lbs | Rx'd 35 lbs

Notes

DL felt really really good! i was about to end the same as last but went up! Have to remember to pull toes up!

Notes

DL felt really really good! i was about to end the same as last but went up! Have to remember to pull toes up!

Community

Community


Stats

WOD Count

291st

Level

78

Avg Power Output

16.7 (ft*lbs)/sec (+0.2)

Training Days

152 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

291st

Level

78

Avg Power Output

16.7 (ft*lbs)/sec (+0.2)

Training Days

152 (2024)

History

10

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,475 Reps (+12)

History (10)

History (10)

1 / 7
0 Comments

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