5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
Result
Result
3 rounds + 25 Lateral Bar Jumps + 7 Sumo Deadlift High-pulls | 167 reps | Rx'dStats
WOD Count
274th
Level
49
Avg Power Output
≈ 97.2 (ft*lbs)/sec
Training Days
132 (2024)
History
2
Stats
WOD Count
274th
Level
49
Avg Power Output
≈ 97.2 (ft*lbs)/sec
Training Days
132 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,326 Reps (+15)Milestone 550
Sumo Deadlift High Pull
539 Reps (+52)History (2)
History (2)