Martha Stein Martha Stein

11-21-2014 4:10 AM

11-21-2014 4:10 AM


AMRAP 5 mins: Lateral Bar Jumps, Sumo Deadlift High-pulls and Push-ups AMRAP 5 mins: Lateral Bar Jumps, Sumo Deadlift High-pulls and Push-ups

5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 45 lbs
5 Push-ups

5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 45 lbs
5 Push-ups

Result

2 rounds + 25 Lateral Bar Jumps + 3 Sumo Deadlift High-pulls | 118 reps | Not Rx'd

Result

2 rounds + 25 Lateral Bar Jumps + 3 Sumo Deadlift High-pulls | 118 reps | Not Rx'd

Community

Community


Stats

WOD Count

347th

Level

-

Avg Power Output

≈ 38.9 (ft*lbs)/sec

Training Days

190 (2024)

History

1

Stats

WOD Count

347th

Level

-

Avg Power Output

≈ 38.9 (ft*lbs)/sec

Training Days

190 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

650 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,552 Reps (+10)

Milestone 750

Sumo Deadlift High Pull

662 Reps (+33)

History (1)

History (1)

0 Comments

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