5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 45 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 45 lbs
5 Push-ups
Result
Result
2 rounds + 25 Lateral Bar Jumps + 3 Sumo Deadlift High-pulls | 118 reps | Not Rx'dStats
WOD Count
347th
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
190 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
650 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,552 Reps (+10)Milestone 750
Sumo Deadlift High Pull
662 Reps (+33)History (1)
History (1)