5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 75 lbs
5 Push-ups
Result
Result
5 rounds + 25 Lateral Bar Jumps + 12 Sumo Deadlift High-pulls | 262 reps | Not Rx'dNotes
Didn't expect to get past five, then wanted to quit. Unbroken, maybe one pause on sumos. No rest until start of 6th round.
Notes
Didn't expect to get past five, then wanted to quit. Unbroken, maybe one pause on sumos. No rest until start of 6th round.
Stats
WOD Count
893rd
Level
-
Avg Power Output
≈ 177.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
893rd
Level
-
Avg Power Output
≈ 177.0 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,250 Reps
Movement Progress
Movement Progress
Milestone 7,250
Push-up
7,035 Reps (+25)Milestone 1,350
Sumo Deadlift High Pull
1,263 Reps (+87)History (1)
History (1)