5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
Result
Result
3 rounds + 25 Lateral Bar Jumps + 6 Sumo Deadlift High-pulls | 166 reps | Not Rx'dStats
WOD Count
881st
Level
-
Avg Power Output
≈ 70.8 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
881st
Level
-
Avg Power Output
≈ 70.8 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
4,814 Reps (+15)Milestone 1,250
Sumo Deadlift High Pull
1,220 Reps (+51)History (1)
History (1)