5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 55 lbs
5 Push-ups
November 21, 2014 12:01 PM
4 rounds | 180 reps | Rx'd
Level 88
144th WOD
Result
Result
4 rounds | 180 reps | Rx'dStats
WOD Count
144th
Level
88
Avg Power Output
≈ 67.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
144th
Level
88
Avg Power Output
≈ 67.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
100 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
745 Reps (+20)Milestone 150
Sumo Deadlift High Pull
144 Reps (+60)History (1)
History (1)
