Patty Kinnick Patty Kinnick

11-21-2014 7:45 AM

11-21-2014 7:45 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 110 lbs

Level 9


2 Deadlifts | 120 lbs

Level 11


2 Deadlifts | 130 lbs

Level 14


2 Deadlifts | 140 lbs

Level 18


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


Sets


2 Deadlifts | 110 lbs

Level 9


2 Deadlifts | 120 lbs

Level 11


2 Deadlifts | 130 lbs

Level 14


2 Deadlifts | 140 lbs

Level 18


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


Result

1590 lbs | Rx'd 130 lbs

Result

1590 lbs | Rx'd 130 lbs

Community

Community


Stats

WOD Count

715th

Level

30

Avg Power Output

11.0 (ft*lbs)/sec (+0.8)

Training Days

127 (2024)

History

5

Workout

Personal Record

Deadlift PR

2 @ 150 lbs 💣

Stats

WOD Count

715th

Level

30

Avg Power Output

11.0 (ft*lbs)/sec (+0.8)

Training Days

127 (2024)

History

5

Workout

Personal Record

Deadlift PR

2 @ 150 lbs 💣


Achievements

Achievements

Milestone Reached

Deadlift

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,011 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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