michele h michele h

11-21-2014 7:34 AM

11-21-2014 7:34 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 70 lbs

Level 17


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 95 lbs

Level 51


Sets


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 70 lbs

Level 17


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 80 lbs

Level 29


3 Bench Press | 85 lbs

Level 36


3 Bench Press | 95 lbs

Level 51


Result

1395 lbs | Rx'd -15 lbs | Rx'd

Result

1395 lbs | Rx'd -15 lbs | Rx'd

Community

Community


Stats

WOD Count

111th

Level

48

Avg Power Output

6.8 (ft*lbs)/sec (-0.1)

Training Days

89 (2024)

History

3

Stats

WOD Count

111th

Level

48

Avg Power Output

6.8 (ft*lbs)/sec (-0.1)

Training Days

89 (2024)

History

3


Movement Progress

Movement Progress

Milestone 50

Bench Press

36 Reps (+18)

History (3)

History (3)

1 / 3
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