Kendra Theroith Kendra Theroith

11-21-2014 10:39 AM

11-21-2014 10:39 AM


AMRAP 5 mins: Lateral Bar Jumps, Sumo Deadlift High-pulls and Push-ups AMRAP 5 mins: Lateral Bar Jumps, Sumo Deadlift High-pulls and Push-ups

5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 35 lbs
5 Push-ups

5:00 AMRAP:
25 Lateral Bar Jumps
15 Sumo Deadlift High-pulls, 35 lbs
5 Push-ups

Result

3 rounds | 135 reps | Not Rx'd

Result

3 rounds | 135 reps | Not Rx'd

Community

Community


Stats

WOD Count

87th

Level

-

Avg Power Output

≈ 36.5 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

87th

Level

-

Avg Power Output

≈ 36.5 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Sumo Deadlift High Pull

150 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

256 Reps (+15)

Milestone 250

Sumo Deadlift High Pull

173 Reps (+45)

History (1)

History (1)

0 Comments

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