Doug Alvey Doug Alvey

11-20-2014 5:51 AM

11-20-2014 5:51 AM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -125 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -125 lbs

Notes

Done at C.C.

Notes

Done at C.C.

Community

Community


Stats

WOD Count

329th

Level

67

Work Performed

5,710 ft*lbs (-248)

Training Days

52 (2024)

History

7

Stats

WOD Count

329th

Level

67

Work Performed

5,710 ft*lbs (-248)

Training Days

52 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,226 Reps (+25)

Milestone 250

Shoulder Press

236 Reps (+25)

History (7)

History (7)

1 / 7
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