3 rounds, each round for time, of:
30 Double Unders
15 Power Cleans, 95 lbs
15 Push-ups
Resting 1 min between each round.
3 rounds, each round for time, of:
30 Double Unders
15 Power Cleans, 95 lbs
15 Push-ups
Resting 1 min between each round.
November 20, 2014 8:26 PM
4 mins 43 secs | (1 min 21 secs), (1 min 36 secs), and (1 min 46 secs) | Not Rx'd
1957th WOD
Result
Result
4 mins 43 secs | (1 min 21 secs), (1 min 36 secs), and (1 min 46 secs) | Not Rx'dNotes
Goal for today: workout a little and not vomit everywhere mid WOD. Been sick all week and it throat punched me pretty hard. Have not rested 4 days straight in years...feeling a lot better but just can't seem to shake off this uneasy stomach. Really hoping to be able to do a lot more tomorrow.
Notes
Goal for today: workout a little and not vomit everywhere mid WOD. Been sick all week and it throat punched me pretty hard. Have not rested 4 days straight in years...feeling a lot better but just can't seem to shake off this uneasy stomach. Really hoping to be able to do a lot more tomorrow.
Stats
WOD Count
1957th
Level
-
Avg Power Output
210.7 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Stats
WOD Count
1957th
Level
-
Avg Power Output
210.7 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,193 Reps (+90)Milestone 20,000
Double Under
18,695 Reps (+90)Milestone 8,750
Push-up
8,687 Reps (+45)Milestone 7,500
Clean
7,118 Reps (+45)Milestone 4,000
Power Clean
3,818 Reps (+45)History (1)
History (1)
