5 rounds, each round for time, of:
50 Double Unders
15 Power Cleans, 115 lbs
15 Lateral Burpee (Over Barbell)s
Resting 1 min between each round.
5 rounds, each round for time, of:
50 Double Unders
15 Power Cleans, 115 lbs
15 Lateral Burpee (Over Barbell)s
Resting 1 min between each round.
November 20, 2014 4:14 PM
24 mins 1 sec | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd
102nd WOD
Result
Result
24 mins 1 sec | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
730 Reps (+75)Milestone 3,000
Jump Rope
2,588 Reps (+250)Milestone 1,000
Double Under
828 Reps (+250)Milestone 750
Clean
591 Reps (+75)Milestone 500
Power Clean
365 Reps (+75)History (1)
History (1)
