November 19, 2014 8:35 PM
7 mins 9 secs | Not Rx'd
84th WOD
Result
Result
7 mins 9 secs | Not Rx'd 1 minNotes
Used purple bands(2). I broke the sets in 7's; 5's and 3's.
Notes
Used purple bands(2). I broke the sets in 7's; 5's and 3's.
Stats
WOD Count
84th
Level
-
Avg Power Output
39.5 (ft*lbs)/sec (+2.5)
Training Days
64 (2024)
History
2
Stats
WOD Count
84th
Level
-
Avg Power Output
39.5 (ft*lbs)/sec (+2.5)
Training Days
64 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
765 Reps (+45)Milestone 1,500
Squat
1,059 Reps (+45)Milestone 300
Thruster
222 Reps (+45)History (2)
History (2)
