Intervals
Lap Swim, 1000 m | 0:00
Intervals
Lap Swim, 1000 m | 0:00
November 18, 2014 12:10 AM
0 secs | Rx'd
108th WOD
Result
Result
0 secs | Rx'd 0 secsNotes
400 warmup, 200 w/ breathing pattern, 2x100 fast free, 4x50 free fast, 50 easy
Notes
400 warmup, 200 w/ breathing pattern, 2x100 fast free, 4x50 free fast, 50 easy
Stats
WOD Count
108th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
3
Stats
WOD Count
108th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
3
Achievements
Achievements
Milestone Reached
Swim
20,000 Meters
Movement Progress
Movement Progress
Milestone 22,500
Swim
20,092 Meters (+1,000)History (3)
History (3)
