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11-18-2014 7:37 PM

AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m

Result

2 rounds + 3 Hang Squat Snatches | Not Rx'd

Result

2 rounds + 3 Hang Squat Snatches | Not Rx'd

Community

Stats

WOD Count

83rd

Level

Avg Power Output

44.6 (ft*lbs)/sec

Training Days

63 (2024)

History

Stats

WOD Count

83rd

Level

Avg Power Output

44.6 (ft*lbs)/sec

Training Days

63 (2024)

History

Achievements

Milestone Reached

Run

30,000 Meters

Milestone Reached

Squat Snatch

200 Reps

Movement Progress

Milestone 50,000

Run

30,075 Meters (+400)

Milestone 300

Toes-to-Bar

174 Reps (+20)

Milestone 600

Snatch

436 Reps (+23)

Milestone 250

Squat Snatch

210 Reps (+23)

History (1)

AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m

Result

2 rounds + 3 Hang Squat Snatches | Not Rx'd 2 rounds + 3 Hang Squat Snatches | Not Rx'd

83rd WOD 83rd WOD

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