7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
Result
Result
2 rounds + 10 Hang Squat Snatches + 100 m + Toes-to-bar | Rx'dNotes
This was a weird workout.
Notes
This was a weird workout.
Stats
WOD Count
597th
Level
51
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
597th
Level
51
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
350 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
179,372 Meters (+500)Milestone 1,500
Toes-to-Bar
1,102 Reps (+21)Milestone 2,200
Snatch
1,901 Reps (+30)Milestone 400
Squat Snatch
370 Reps (+30)History (1)
History (1)