Jorge Morales Jorge Morales

11-18-2014 3:35 AM

11-18-2014 3:35 AM


AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m

Result

2 rounds + 10 Hang Squat Snatches + 100 m + Toes-to-bar | Rx'd

Result

2 rounds + 10 Hang Squat Snatches + 100 m + Toes-to-bar | Rx'd

Notes

This was a weird workout.

Notes

This was a weird workout.

Community

Community


Stats

WOD Count

597th

Level

51

Avg Power Output

72.0 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

597th

Level

51

Avg Power Output

72.0 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

350 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

179,372 Meters (+500)

Milestone 1,500

Toes-to-Bar

1,102 Reps (+21)

Milestone 2,200

Snatch

1,901 Reps (+30)

Milestone 400

Squat Snatch

370 Reps (+30)

History (1)

History (1)

0 Comments

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