Jorge Morales Jorge Morales

11-18-2014 1:34 PM

11-18-2014 1:34 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 150 lbs

Level 68


1 Squat Snatch | 150 lbs

Level 59


0 Squat Snatches | 150 lbs

Level NA


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 135 lbs

Level 54


Sets


2 Squat Snatches | 145 lbs

Level 63


2 Squat Snatches | 150 lbs

Level 68


1 Squat Snatch | 150 lbs

Level 59


0 Squat Snatches | 150 lbs

Level NA


2 Squat Snatches | 135 lbs

Level 54


2 Squat Snatches | 135 lbs

Level 54


Result

1280 lbs | Rx'd -450 lbs

Result

1280 lbs | Rx'd -450 lbs

Notes

Fail fest. Legs were more trashed than I anticipated . Yesterday's workout crept up on me for sure. Feet/ankles/calves/quads all tight.

Notes

Fail fest. Legs were more trashed than I anticipated . Yesterday's workout crept up on me for sure. Feet/ankles/calves/quads all tight.

Community

Community


Stats

WOD Count

596th

Level

43

Avg Power Output

27.7 (ft*lbs)/sec (-9.1)

Training Days

158 (2024)

History

7

Stats

WOD Count

596th

Level

43

Avg Power Output

27.7 (ft*lbs)/sec (-9.1)

Training Days

158 (2024)

History

7


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,871 Reps (+9)

Milestone 350

Squat Snatch

340 Reps (+9)

Milestone 10,000

Squat

9,228 Reps (+9)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial
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