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11-18-2014 3:05 AM

AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m

Result

3 rounds | Rx'd

Result

3 rounds | Rx'd

Community

Stats

WOD Count

307th

Level

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

197 (2024)

History

Stats

WOD Count

307th

Level

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

197 (2024)

History

Achievements

Milestone Reached

Squat Snatch

350 Reps

Movement Progress

Milestone 130,000

Run

117,487 Meters (+600)

Milestone 1,500

Toes-to-Bar

1,375 Reps (+30)

Milestone 1,800

Snatch

1,797 Reps (+30)

Milestone 400

Squat Snatch

377 Reps (+30)

History (1)

AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 75 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m

Result

3 rounds | Rx'd 3 rounds | Rx'd

Level 79 Level 79 307th WOD 307th WOD

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