Jessica Robles Jessica Robles

11-18-2014 6:06 PM

11-18-2014 6:06 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


Sets


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


2 Squat Snatches | 55 lbs

Level 23


Result

660 lbs | Rx'd 240 lbs

Result

660 lbs | Rx'd 240 lbs

Notes

I failed a bunch at 65 so my rounds got messed up. Once this school semester ends I really want to work on my shoulder mobility. This was very painful on my wrists.

Notes

I failed a bunch at 65 so my rounds got messed up. Once this school semester ends I really want to work on my shoulder mobility. This was very painful on my wrists.

Community

Community


Stats

WOD Count

128th

Level

49

Avg Power Output

16.3 (ft*lbs)/sec (+3.5)

Training Days

49 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

128th

Level

49

Avg Power Output

16.3 (ft*lbs)/sec (+3.5)

Training Days

49 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 400

Snatch

395 Reps (+12)

Milestone 50

Squat Snatch

46 Reps (+12)

Milestone 2,500

Squat

2,322 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Robles. start your free trial