btwb

11-18-2014 12:07 PM

AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 35 lbs
Run, 100 m
10 Knees-to-chests
Run, 100 m

Result

2 rounds + 10 Hang Squat Snatches + 75 m | Not Rx'd

Result

2 rounds + 10 Hang Squat Snatches + 75 m | Not Rx'd

Community

Stats

WOD Count

343rd

Level

Avg Power Output

≈ 52.4 (ft*lbs)/sec

Training Days

188 (2024)

History

Stats

WOD Count

343rd

Level

Avg Power Output

≈ 52.4 (ft*lbs)/sec

Training Days

188 (2024)

History

Achievements

Milestone Reached

Snatch

1,400 Reps

Milestone Reached

Squat Snatch

300 Reps

Movement Progress

Milestone 130,000

Run

120,901 Meters (+475)

Milestone 1,800

Snatch

1,419 Reps (+30)

Milestone 350

Squat Snatch

329 Reps (+30)

History (1)

AMRAP 7 mins: Hang Squat Snatches, 100 m, Toes-to-bars and 100 m

7:00 AMRAP:
10 Hang Squat Snatches, 35 lbs
Run, 100 m
10 Knees-to-chests
Run, 100 m

Result

2 rounds + 10 Hang Squat Snatches + 75 m | Not Rx'd 2 rounds + 10 Hang Squat Snatches + 75 m | Not Rx'd

343rd WOD 343rd WOD

1 / 1