7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
November 18, 2014 10:04 AM
2 rounds + 7 Hang Squat Snatches | Rx'd
Level 78
1945th WOD
Result
Result
2 rounds + 7 Hang Squat Snatches | Rx'dNotes
This got sucky real fast. Forearms couldn't hold on for T2B and I had no kip today, 6/4 and 6/2/2. Hang squat snatch unbroken 1st round, then 5/5 and 5/2.
Notes
This got sucky real fast. Forearms couldn't hold on for T2B and I had no kip today, 6/4 and 6/2/2. Hang squat snatch unbroken 1st round, then 5/5 and 5/2.
Stats
WOD Count
1945th
Level
78
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Stats
WOD Count
1945th
Level
78
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,200 Reps
Movement Progress
Movement Progress
Milestone 630,000
Run
612,183 Meters (+400)Milestone 4,500
Toes-to-Bar
4,286 Reps (+20)Milestone 5,400
Snatch
5,251 Reps (+27)Milestone 1,250
Squat Snatch
1,201 Reps (+27)History (1)
History (1)
