7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 55 lbs
Run, 100 m
10 Toes-to-bars
Run, 100 m
Result
Result
3 rounds | Rx'dNotes
That was fun. 1st round t2b unbroken! 2nd 8-2, 3rd 7-3. 1st round hss unbroken then 6-4. wrist wraps.
Notes
That was fun. 1st round t2b unbroken! 2nd 8-2, 3rd 7-3. 1st round hss unbroken then 6-4. wrist wraps.
Stats
WOD Count
906th
Level
99
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Stats
WOD Count
906th
Level
99
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
248,865 Meters (+600)Milestone 3,000
Toes-to-Bar
2,624 Reps (+30)Milestone 3,000
Snatch
2,852 Reps (+30)Milestone 750
Squat Snatch
735 Reps (+30)History (1)
History (1)