21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
14 mins 37 secs | Rx'dNotes
Did PR by 32 seconds. Think i may have gone out too fast in the beginning. By the round of 9s, I was dying!
Notes
Did PR by 32 seconds. Think i may have gone out too fast in the beginning. By the round of 9s, I was dying!
Stats
WOD Count
833rd
Level
80
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
833rd
Level
80
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,227 Reps (+84)Milestone 25,000
Squat
23,043 Reps (+84)Milestone 3,250
Thruster
3,024 Reps (+84)History (1)
History (1)