Elyse Murphy Elyse Murphy

11-14-2014 7:27 PM

11-14-2014 7:27 PM


Squat Clean : 3-3-3 Squat Clean : 3-3-3

Sets


3 Squat Cleans | 160 lbs

Level 94


3 Squat Cleans | 160 lbs

Level 94


3 Squat Cleans | 160 lbs

Level 94


Sets


3 Squat Cleans | 160 lbs

Level 94


3 Squat Cleans | 160 lbs

Level 94


3 Squat Cleans | 160 lbs

Level 94


Result

1440 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 36 lbs

Result

1440 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 36 lbs

Notes

First is always super high then the others adjust.

Notes

First is always super high then the others adjust.

Community

Community


Stats

WOD Count

937th

Level

98

Work Performed

8,060 ft*lbs (+143)

Training Days

183 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

937th

Level

98

Work Performed

8,060 ft*lbs (+143)

Training Days

183 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,953 Reps (+9)

Milestone 1,200

Squat Clean

1,147 Reps (+9)

Milestone 12,500

Squat

11,220 Reps (+9)

History (3)

History (3)

0 Comments

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