5:00 AMRAP:
20 Double Unders
10 Front Squats, 55 lbs
10 Push Press, 55 lbs
5:00 AMRAP:
20 Double Unders
10 Front Squats, 55 lbs
10 Push Press, 55 lbs
November 13, 2014 6:47 AM
3 rounds + 20 Double Unders + 10 Front Squats + 5 Push Press | 155 reps | Rx'd
Level 91
878th WOD
Result
Result
3 rounds + 20 Double Unders + 10 Front Squats + 5 Push Press | 155 reps | Rx'dStats
WOD Count
878th
Level
91
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
878th
Level
91
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
700 Reps
Movement Progress
Movement Progress
Milestone 12,000
Double Under
10,298 Reps (+80)Milestone 900
Front Squat
739 Reps (+40)Milestone 11,000
Jump Rope
10,418 Reps (+80)Milestone 2,900
Push Press
2,797 Reps (+35)Milestone 6,000
Shoulder-to-Overhead
5,888 Reps (+35)Milestone 17,500
Squat
15,571 Reps (+40)History (1)
History (1)
