Ashley Osburn Ashley Osburn

11-13-2014 8:48 PM

11-13-2014 8:48 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


2 Shoulder Press | 90 lbs

Level 82


Result

1425 lbs | Rx'd 135 lbs

Result

1425 lbs | Rx'd 135 lbs

Notes

trying to push myself more and get used to the idea of failing being okay sometimes! next time that 3rd one is MINE!

Notes

trying to push myself more and get used to the idea of failing being okay sometimes! next time that 3rd one is MINE!

Community

Community


Stats

WOD Count

161st

Level

90

Avg Power Output

6.7 (ft*lbs)/sec (+0.6)

Training Days

97 (2024)

History

6

Workout

Personal Record

Shoulder Press PR

3 @ 85 lbs 💣

Stats

WOD Count

161st

Level

90

Avg Power Output

6.7 (ft*lbs)/sec (+0.6)

Training Days

97 (2024)

History

6

Workout

Personal Record

Shoulder Press PR

3 @ 85 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,557 Reps (+17)

Milestone 250

Shoulder Press

101 Reps (+17)

History (6)

History (6)

1 / 6
0 Comments

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