Martha Stein Martha Stein

11-13-2014 5:11 PM

11-13-2014 5:11 PM

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Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

3 Back Squats | 95 lbs

Level 13

3 Back Squats | 100 lbs

Level 15

3 Back Squats | 105 lbs

Level 19

3 Back Squats | 110 lbs

Level 21

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 125 lbs

Level 33

Sets

3 Back Squats | 95 lbs

Level 13

3 Back Squats | 100 lbs

Level 15

3 Back Squats | 105 lbs

Level 19

3 Back Squats | 110 lbs

Level 21

3 Back Squats | 115 lbs

Level 25

3 Back Squats | 125 lbs

Level 33

Result

1950 lbs | Not Rx'd ⚡ 150 lbs

Result

1950 lbs | Not Rx'd ⚡ 150 lbs

Community

Community

Stats

WOD Count

337th

Level

-

Avg Power Output

18.1 (ft*lbs)/sec (+0.7)

Training Days

185 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

337th

Level

-

Avg Power Output

18.1 (ft*lbs)/sec (+0.7)

Training Days

185 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,057 Reps (+18)

Milestone 300

Back Squat

248 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Martha Stein. start your free trial
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