Jorge Morales Jorge Morales

11-13-2014 11:42 AM

11-13-2014 11:42 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 220 lbs

Level 31


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 235 lbs

Level 40


0 Back Squats | 240 lbs

Level NA


Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 220 lbs

Level 31


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 235 lbs

Level 40


0 Back Squats | 240 lbs

Level NA


Result

4095 lbs | Rx'd 90 lbs

Result

4095 lbs | Rx'd 90 lbs

Notes

Failed last round. Collapsed at the bottom and hamstring is a little tight so I couldn't explode up. I felt great leading up to it.. Lame.

Notes

Failed last round. Collapsed at the bottom and hamstring is a little tight so I couldn't explode up. I felt great leading up to it.. Lame.

Community

Community


Stats

WOD Count

592nd

Level

67

Avg Power Output

26.2 (ft*lbs)/sec (-5.0)

Training Days

156 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

592nd

Level

67

Avg Power Output

26.2 (ft*lbs)/sec (-5.0)

Training Days

156 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,139 Reps (+15)

Milestone 500

Back Squat

457 Reps (+15)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Morales. start your free trial