Sets
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
Sets
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
November 13, 2014 11:10 AM
2880 lbs | Rx'd
Level 78
899th WOD
Result
Result
2880 lbs | Rx'd 95 lbsNotes
Back was pinching really bad. Decided to just stay the same. Had a really hard time re-racking the bar. That's where it was pinching. Really wanted to push today but didn't happen. weight belt, shoes
Notes
Back was pinching really bad. Decided to just stay the same. Had a really hard time re-racking the bar. That's where it was pinching. Really wanted to push today but didn't happen. weight belt, shoes
Stats
WOD Count
899th
Level
78
Avg Power Output
22.5 (ft*lbs)/sec (+0.9)
Training Days
176 (2024)
History
4
Stats
WOD Count
899th
Level
78
Avg Power Output
22.5 (ft*lbs)/sec (+0.9)
Training Days
176 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,522 Reps (+18)Milestone 1,100
Back Squat
974 Reps (+18)History (4)
History (4)
