Sets
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
2 Shoulder Press | 55 lbs
Level 17
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
2 Shoulder Press | 55 lbs
Level 17
Sets
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
2 Shoulder Press | 55 lbs
Level 17
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
2 Shoulder Press | 55 lbs
Level 17
November 13, 2014 4:38 PM
820 lbs | Rx'd
Level 24
82nd WOD
Result
Result
820 lbs | Rx'd -50 lbsNotes
Haven't Pr'ed in the Strict in a long time. Shoulder woke up a little sore, which hampered it. I feel stronger at 55. Now I just need to be consistently stronger at 55.
Notes
Haven't Pr'ed in the Strict in a long time. Shoulder woke up a little sore, which hampered it. I feel stronger at 55. Now I just need to be consistently stronger at 55.
Stats
WOD Count
82nd
Level
-
Avg Power Output
4.2 (ft*lbs)/sec (-0.3)
Training Days
36 (2024)
History
4
Stats
WOD Count
82nd
Level
24
Avg Power Output
4.2 (ft*lbs)/sec (-0.3)
Training Days
36 (2024)
History
4
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
724 Reps (+16)Milestone 250
Shoulder Press
70 Reps (+16)History (4)
History (4)
